P90X , Have You Tried It?

Today's workout that we are featuring is one that is near and dear to me because it was the one that led me to become a Team BeachBody Coach. It is the one and only P90X! This workout is the best selling and most famous of the BeachBody workouts. P90X was developed as the follow up to Tony Horton's P90 series. The workout was designed to help you achieve maximum results in 90 days.

P90X is broken down into 12 different intense workouts. They use elements of cardio, resistance training, body weight training, yoga, ab work, and martial arts. There is also a nutrition plan included in P90X. The workouts get intense but they are not impossible. P90X is kind of equipment heavy unless you modify and use the resistance features. Even modification still provides great results!