Wednesday, April 3, 2013

Discipline: The Key to Real Change

Discipline is often described as training that corrects, molds, or perfects the mental faculties or moral character or control gained by enforcing obedience or order.  A number of people miss this concept when aiming to make changes in their lives. The concept of discipline is often mistaken as a word used to infuse punishment when on contrary it is the complete opposite! In fact the concept of discipline comes from a concept of wanting to have boundaries on areas that will keep you focused on your goals. Discipline is the direct result of focus and it prints the road map to get you to your goals!

So if you are gauged on setting some life changing habits, start with the concept of the theme of  DISCIPLINE!!! Making changes in workouts, nutrition, or lifestyle will point you to focus and discipline!!!

Salute to Health and Wellness!!!

1 comment:

  1. Absolutely awesome! If we could just take the negative connotation out of the word then we can focus on the necessity of discipline in all aspects of our lives.

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