Apples- Protect your heart
Artichokes- Aid in digestion
Bananas- Quiets a cough
Beets- Controls blood pressure
Cabbage- Combats cancer
Carrots- Save eyesight
Figs- Promote weight loss
Garlic- Lowers cholesterol
Green tea- Helps stop strokes
Olive Oil- Battles diabetes
Strawberries- Boost memory
Tomatoes- Protects prostate
Yogurt- Guards against ulcers.
Health and Wellness Movement that is rooted in Community and it's most valuable resource, The People! Salute To Health and Wellness!!!
Friday, December 28, 2012
Benefits of Fruits and Vegetables
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